Kimberly Bedford

Are you worried about satisfying other people? Do you often put others’ needs and aspirations before yours? Do you think someone else can make you…

Loving yourself is important. You can’t love others until you love yourself. Here’s how to love yourself in 8 easy steps. Let’s be honest for…

Have you ever left a gathering regretting everything you said, the tone you used, and each joke you made? Have you ever found yourself lying…

Have you ever spent two hours swiping through social media posts and wondered where the time went? Or ever felt bored but had a lot…